Stuffed Tomatoes

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  Step 1

  cook rice and chop pepper. Cut the olives in half. Sauté the onion. add all ingredients except the tomatoes together into a bowl. Don't forget the lemon juice, cumin, and salt/pepper.

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  Step 2

  cut the core out of the tomato

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  Step 3

  slice the top of the tomato off. save the cut off part

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  Step 4

  use a small knife to core the tomato. save so of the tomato meat.

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  Step 5

  cut up the extra tomato from the last two steps, and add it to the stuffing mixture.

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  Step 6

  stuff the tomatoes. you can grate parmesan cheese over top and broil for 1-2 minutes (use aluminum foil when you broil).

  Once they're done you can enjoy a delicious healthy vegetarian dinner.

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