Healthy Oil Free Black Bean Chocolate Lava Cake

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• Step 1

  Preheat the oven to 350 degrees Fahrenheit

• Step 2

  In a food processor, process the black beans until very smooth. Add in the honey, applesauce, apple cider vinegar, egg, vanilla extract, and sea salt, and pulse to combine

• Step 3

  Transfer the mixture into a medium bowl and fold in the cacao powder, almond meal, stevia, and baking powder

• Step 4

  Grease 4 ramekins or lava cake moulds

• Step 5

  Place a few tablespoons of the mixture into each ramekin/mould, and place one piece of chocolate in the center of each one. You should use about half the mixture for this step. Use the remaining mixture to fill the ramekins/moulds and shake gently so that the mixture spreads out evenly

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  Step 6

  Bake for 25 minutes, and allow them to cool for 10 minutes before removing them from the ramekins/moulds. Serve warm

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