About
Whole Wheat Avocado Pancakes
Any butter or oil used in traditional pancakes is replaced with avocados, filled with potassium and healthy fat. Whole wheat flour also brings in B vitamins and fiber, making this a great pancake to start the day!
- Sarah @ The Nourished Seedling published their project Whole Wheat Avocado Pancakes 22 Oct 09:00
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Step 1
Combine avocado, egg, brown sugar and vanilla in a food processor and process until combined.
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Step 2
Combine dry ingredients, whole wheat pastry flour, rice flour, baking powder and salt in a separate bowl.
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Step 3
Mix in avocado mixture to the dry ingredients bowl. Add milk and stir until well combined.
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Step 4
Heat 1 t. butter or coconut oil in pan on medium heat. Pour about 1/4 c. of batter in pan and cook on one side until bubbles gently start coming through (about 2 minutes). Flip to other side and cook another 1-2 minutes, until pancake is cooked through. Serve with syrup, or enjoy alone!