Tuna, Carrot, Red Pepper & Croutons

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• Step 1

  For the salad, assemble:
  handful of rocket
  1 carrot, shredded with a julienne peeler
  red pepper, sliced
  50 g tinned tuna (preserved in water), flaked
  handful of wholewheat croutons
  2 spring onions, sliced
  handful of fresh coriander leaves

  For the dressing, mix:
  2 tbsp mayonnaise
  1 tsp dark soy sauce
  1 tsp ground ginger

  VEGAN
  ALTERNATIVE
  Replace the tuna with
  100 g tinned green lentils

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