About
jazz that brunch up
I am the mother of a vegetarian tween, and man is he a skinny little thing. This is the latest concoction that has come out of my kitchen intended to pack on the protein and calories and still be a healthyish energyish food. At first it was just a simple strawberry and peanut butter whole wheat sandwich… but then it went and got all fancy. One topped muffin half = one serving. --about 12 grams of protein and 10 grams of sugar per serving
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Step 1
Toast the english muffin
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Step 2Spread 2 tablespoons of almond butter on each half of the muffin (choosey moms choose MaraNatha)
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Step 3
Add a drizzle of honey over the almond butter
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Step 4
add 2 tablespoons of small curd cottage cheese (If you are watching your waistline lowfat will taste just as good =)
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Step 5top with sliced strawberries and enjoy!
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