About
Happy tummy, happy life!
Kefir is a super-food because it is fermented and is considered probiotic, it can ease a troubled tummy! I make this for breakfast sometimes or when I want a healthy snack. Kefir has a creamy texture that is just so awesome for smoothies!
Enjoy!
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Phoenix M. favorited Happy Tummy Drink
14 Sep 18:01
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mallory j. entered her project Happy Tummy Drink to Doxie Flip Contest
28 May 18:39
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Lena S. favorited Happy Tummy Drink
12 Apr 12:25
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Strawberry Destruction favorited Happy Tummy Drink
06 Apr 16:09
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01 Apr 15:01
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mallory j. replied to a comment on her project Happy Tummy Drink
31 Mar 23:53
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Step 1Combine 1 cup kefir, 1 cup strawberries and 10 fresh mint leaves and blend.
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Step 2Blend in 1 tablespoon of honey.
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Step 3Enjoy your drink!
Comments
mallory j.
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21 projects
Yes it is I love the stuff it's really tangy the strawberries make it taste better. Kefir might help your stomach.
Arty Kitkat
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St Albans, England, GB
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61 projects
Thank you - I'll have a look out for it 
Arty Kitkat
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St Albans, England, GB
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61 projects
Is Kefir like yoghurt? It looks really nice and I'm always up for ideas to ease my stomach as I get IBS due to medication.
mallory j.
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21 projects
It's like a tangy yogurt like drink it's more of a liquid though!
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