About
Happy tummy, happy life!
Kefir is a super-food because it is fermented and is considered probiotic, it can ease a troubled tummy! I make this for breakfast sometimes or when I want a healthy snack. Kefir has a creamy texture that is just so awesome for smoothies!
Enjoy!
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Comments
mallory j.
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21 projects
Yes it is I love the stuff it's really tangy the strawberries make it taste better. Kefir might help your stomach.
Arty Kitkat
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St Albans, England, GB
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61 projects
Thank you - I'll have a look out for it
Arty Kitkat
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St Albans, England, GB
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61 projects
Is Kefir like yoghurt? It looks really nice and I'm always up for ideas to ease my stomach as I get IBS due to medication.
mallory j.
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21 projects
It's like a tangy yogurt like drink it's more of a liquid though!