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Posts by michelle G.

    Reply #1:

    have fun

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    Reply #2:

    I smell food, yum

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    Reply #3:

    I know, how flattering

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    Reply #4:

    <a href="http://photobucket.com/images/the%20new%20spock" target="_blank"><img src="http://i678.photobucket.com/albums/vv149/crockergirl/new-kirk-spock-posters.jpg" border="0" alt="Star Trek poster Pictures, Images and Photos"/></a>

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    Reply #5:

    its the power attraction me tbhinks

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    Reply #6:

    thats great! its nice to get great complements...

    I am coming oof meds, if Imake so sence bla, pain pills

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    Reply #7:

    awesome sauce

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    Reply #8:

    <a href="http://photobucket.com/images/boa" target="_blank"><img src="http://i215.photobucket.com/albums/cc98/CodeMew/Music/200809021220371836.jpg" border="0" alt="BoA Pictures, Images and Photos"/></a>

    <a href="http://photobucket.com/images/2ne1" target="_blank"><img src="http://i121.photobucket.com/albums/o209/jesy_chinita/2ne1/2ne1-1.jpg" border="0" alt="2ne1 Pictures, Images and Photos"/></a>

    <a href="http://photobucket.com/images/2ne1" target="_blank"><img src="http://i679.photobucket.com/albums/vv156/heniry07zy/2NE1/2NE1-1.gif" border="0" alt="2NE1 Pictures, Images and Photos"/></a>

    <a href="http://photobucket.com/images/xavier%20naidoo" target="_blank"><img src="http://i209.photobucket.com/albums/bb27/Sunflower1705/1101768126-Display17.jpg" border="0" alt="Xavier Naidoo Pictures, Images and Photos"/></a>

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    Reply #9:

    I wish I lived in the UK

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    Reply #10:

    I tried the dvd thing, but I couldn't keep up with it

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    Reply #11:

    oooh love to see that

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    Reply #12:

    yes, but with the classes you learn muscle control and how to isolate properly...dvd's can be fun, but you can hurt yourself if you don't know what you are doing. just be careful doing it...

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    Reply #13:

    lol

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    Reply #14:

    if you want to try bellydance look for traditional styles like egyptian, turkish, and roma. Belly dance helps to develop muscle. I am a proffesional belly dancer, and in order to stay in shape you need to do more styles like latin dance,salsa and lifting weights, walking...

    actually dancing is a great form of exersise and I recomend actual classes rather then dvd's, same as martial arts...these you need actual instruction.

    but walking, jogging, climbing stairs are great for toning the body.

    and even turing your ipod on for a hour and dancing around will make you loose weight.


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    Reply #15:

    me too

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