Vegan Navy Bean Soup

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• Step 1

  you'll need

  dry navy beans
  one onion
  3 stalks celery
  box o fresh button shrooms (on special for one dollar)
  salt & pepper
  cumin
  coconut oil (for caramelizing onion and greasing up the pot)

• Step 2

  first rinse your beans (no dirt or rocks please).

• Step 3

  over medium high heat drop your coconut oil and chopped onion. let it caramelize.
  add the beans , sure to coat them with the oil too.

• Step 4

  cover with water 2x higher than beans. add salt, pepper and cumin to your liking.
  reduce heat to a bit less than medium and boil for a while, til beans are done, add more water.

• Step 5

  add celery and whole button shrooms, cook on low for another while til your satisfied with your soup. enjoy.

Comments

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mamachka 6th October 2008

Hey Mariah, I had this soup in mind today at the market (I didn't realize this was yours)! Can you imagine they did not have dry Navy Beans? It looks wonderful, Basic yumminess!

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michelle G. · Antigonish, Nova Scotia, CA · 1258 projects 30th September 2008

ooh, so going to try this

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