Sweet Potato Shepard's Pie

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• 

  Step 1

  Preheat non stick pan over medium heat.
  Add onion and cook until translucent, add garlic and cook further one minute.

• 

  Step 2

  Add lamb mince to pan and stir in with onion until well combined.
  Cook lamb mince until well browned, add broccoli and chopped tomatoes and stir well to combine. Set aside.

  (I have added mushroom and carrot aswell this time, it's totally up to you with what vegetables you would like to use)

• 

  Step 3

  Place sweet potatoes in small sauce pan and cover with water
  Cook until sweet potato is tender and drain.

• 

  Step 4

  Mash sweet potato well using fork.
  Lightly grease four oval oven proof ramekins and evenly place lamb mince in each until ¾ full.

• Step 5

  Place sweet potato over the top (add a small amour of low fat cheddar if desired) and cook in oven at 180 degrees or 160 degrees (fan forced) for 10 minutes or until bubbling.
  Serve immediately with salad or cooked green vegetables if desired.

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Posted by

Jackkie

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judithchen · Ilmenau, Thuringia, DE · 54 projects 10th February 2013

despite of being underappreciated (by the amount of likes) I actually think this recipe is a good idea. thanks!

CO + K User

June 8th, 2015

Thanks judithchen ;)

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