About
Make this heart healthy low fat soup in 15 mins!
This is one easy soup to prepare. Not only is it low in fat, cholesterol and sodium it has many health benefits. Asparagus is a good source of Vitamin K, A and C, as well as folate. Asparagus is also famous for its Anti-Inflammatory and Anti-Oxidant Benefits.
With this recipe you have no reason not to make a healthy and delicious soup.
Tags
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Jenn favorited Easy Asparagus Soup
29 Jan 15:39
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reblav added Easy Asparagus Soup to vegan
31 Mar 04:33
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KelliDroze added Easy Asparagus Soup to Food
09 Mar 22:06
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Lauren J. favorited Easy Asparagus Soup
05 Feb 22:14
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Mimi A. favorited Easy Asparagus Soup
12 Jan 13:27
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cristinakilljoyway favorited Easy Asparagus Soup
03 Jan 13:42
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Lara favorited Easy Asparagus Soup
17 Aug 18:22
You Will Need
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Step 1
First gather your ingredients, you will need.
*2 small potatoes peeled and cut into 1 inch pieces
*1 Bunch asparagus or 1 pound
*1 can vegetable broth (I used 1 tbsp better than broth vegan base and 2 cups water
*1 small onion
*Pepper -
Step 2Bring all ingredients except for asparagus to boil. Simmer until potatoes are almost tender.
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Step 3Trim asparagus by "snapping" off the bottom stringy part. Slice asparagus in half and into 1 inch pieces. Simmer with potato mixture until asparagus and potatoes are tender
Use your blender to smooth the mixture into soup. This is not my picture but is my blender so that counts right :)
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Step 4Once done return to pot, check seasonings and allow to simmer until desired consistency is reached.
Garnish with asparagus buds and paprika.
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