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Make a snoozy fruit pudding to help you get a good night sleep.
If you find it difficult to fall asleep at night, like me, I've designed a little snack to help you drift off. Several of the ingredients contain melatonin which is known for helping enduce sleep.
- faeriemyst added Snoozy Fruit Pudding to Food To Make 20 Jul 23:51
- Jan D. favorited Snoozy Fruit Pudding 01 Jun 23:09
- Oriana F. favorited Snoozy Fruit Pudding 17 Jan 02:04
- Kitsuné favorited Snoozy Fruit Pudding 21 Oct 03:42
- Doodlebert favorited Snoozy Fruit Pudding 23 Jul 08:27
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Step 1
Place the yoghurt in a bowl. You can use fruity yoghurt if you want to add more flavor.
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Step 2
Mix the oats in with the yoghurt.
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Step 3
Chop up the fruit and place it on top of the yoghurt.
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Step 4
Drizzle some honey on top.
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Step 5
Sprinkle with cinnamon.
I am really cold at the mo
So I think this would be nicee
i do things like this all the time, esp when I'm between meals and I get tempted to eat junk.. it fills you up AND its tasty!