About
Simple to make, needs very little attention while cooking, ideal for all the family and last minute entertaining.
We used 1/2 tsp chilli flakes but if you do not like hot chilli add 1/4 tsp.
Also added 1/2 pint of stock.
This was a real hit with my guests, which is great as I made it up as I went along and was nervous that it would turn out ok.
Tags
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Miss_Fit favorited Pumpkin Chilli
22 Mar 18:21
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Sarah T. favorited Pumpkin Chilli
20 May 20:50
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Miss Stripes favorited Pumpkin Chilli
21 Oct 00:38
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Step 1Remove the pumpkin skin and chop into fairly small chunks, leave to one side.
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Step 2Peel and chop the onion and put in a frying pan with the oil, fry on a medium heat for 2 mins until soft.
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Step 3Add the chilli flakes stir and cook for 1 min, then add in the pumpkin and courgette if using. Stir well and cover with a lid and cook for 3-4 mins.
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Step 4Remove lid, add vegetable stock, chopped tomatoes, tomato puree to the pan, stir well replace lid and simmer for 15 mins.
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Step 5Now add the kidney beans in sauce, stir well and simmer for 5-10 mins until pumpkin is soft.
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Step 6serve
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