Cucumber Salad With Crumbled Feta And Pine Nuts
Extract from Living the Mediterranean Diet • By Nick Nigro and Bay Ewald • Published by Ulysses Press
About
Living the Mediterranean Diet
This traditional summer salad is great for a quick and healthy lunch. Feel free to substitute black beans for the garbanzo beans and sunflower seeds for the pine nuts.
SERVES 4
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Miss_Fit favorited Cucumber Salad With Crumbled Feta And Pine Nuts
23 Feb 15:28
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GlitterKnitter commented on Cucumber Salad With Crumbled Feta And Pine Nuts
07 May 02:04
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GlitterKnitter favorited Cucumber Salad With Crumbled Feta And Pine Nuts
07 May 02:03
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Chuckee added Cucumber Salad With Crumbled Feta And Pine Nuts to Recetas/Recipes
10 Oct 23:30
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Chuckee favorited Cucumber Salad With Crumbled Feta And Pine Nuts
10 Oct 23:30
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Ulysses Press published her project Cucumber Salad With Crumbled Feta And Pine Nuts
30 Sep 06:00
You Will Need
2
Medium hothouse
Cucumbers
, cubed
3
Whole
Green Onions
, chopped
1
(15-ounce) can
Garbanzo Beans
, or 1 1⁄2 cups home-cooked garbanzo beans
3 tbsp
Fresh
Lemon Juice
(about 1 1⁄2 small lemons)
2 tbsp
Chopped fresh
Parsley
Sea Salt
Black Pepper
½ cup
Crumbled
Feta Cheese
½ cup
Pine Nuts
¼ cup
Extra Virgin Olive Oil
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Step 1
Gently mix all the ingredients together in a large bowl, seasoning with sea salt and black pepper to taste. Divide the salad among four small bowls (or mason jars). Feel free to garnish with extra olive oil and add more sea salt and black pepper to taste, if desired.
Comments
GlitterKnitter
·
San Andreas, California, US
·
3 projects
I added the zest from one of the lemons too, kicks up the zing a bit!
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