Vegan Loaded Baked Potato Soup

This loaded baked potato soup is healthy and vegan, but fills you up!

Posted by IHeartVegetables

About

[Vegan] Baked Potato Soup

Share

You Will Need (12 things)

  • 1 medium Onion , peeled and diced
  • 1 tbsp Olive Oil
  • 1/4 tsp Garlic Powder
  • 3 tbsp Flour
  • 2 cups vegetable Broth or “not-chicken” broth (that’s what I use)
  • 2 medium, Potatoes washed well, and diced (you don’t have to peel them but you can)
  • 1 cup Soy Milk (or almond milk)
  • 1/3 cup nutritional Yeast
  • 1 tsp Salt
  • 1 tsp Pepper
  • 1 tsp Parsley
  • 4 drops Liquid Smoke

Steps (2 steps, 30 minutes)

  1. 1

    Cook your diced onion in a little olive oil until soft, and season with the garlic salt. Add in the flour and broth and stir until well combined. Add in your potato and bring to a boil. You’ll pretty much have to stir it every 30 seconds, or the potato will stick to the bottom! Add in the soymilk, nutritional yeast and seasonings/liquid smoke. The key(s) to this soup are the nutritional yeast and the liquid smoke. The nutritional yeast gives it a cheesy flavor, and the liquid smoke provides the type of flavor you’d get from bacon.

  2. 2

    This makes about 6 cups of soup. It has about 150 calories per cup, and includes 6 grams of fiber and 9 grams of protein. Seriously. For potato soup!