Thai Beef Noodle Salad

Lean in 15 - The Sustain Plan

https://www.cutoutandkeep.net/projects/thai-beef-noodle-salad • Posted by Bluebird Books

I love Thai food and whenever I travel to Thailand this salad is the rst thing I order when I arrive. It’s also a great lunch to prep the night before and take to work.

You will need

½ tbsp Coconut Oil 1 x 240g sirloin Steak , trimmed of visible fat Salt and Pepper Juice of 1 Lime 1 tbsp Fish Sauce 2 tsp Light Soy Sauce ½ tsp Sesame Oil 1 Red Chilli , finely chopped 2 Spring Onions , finely sliced ¼ Red Pepper , de-seeded and finely sliced ¼ Cucumber , de-seeded and sliced into thin half-moons ½ Carrot , thinly sliced ½ Mango , roughly chopped into cubes or slices (about 100g) 220 g Pre-cooked thin Rice Noodles Handful of Coriander , roughly chopped Small handful of Mint

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Description

I love Thai food and whenever I travel to Thailand this salad is the rst thing I order when I arrive. It’s also a great lunch to prep the night before and take to work.

Instructions

1. Melt the coconut oil in a frying pan over a high heat. When it’s really, really hot, season your steak and carefully lay it in the pan. Fry for 4 minutes on each side for medium rare, then leave it to rest until you’re ready to eat.

2. While the steak is cooking, mix together the lime juice, sh sauce, soy sauce, sesame oil and chilli and set aside.

3. In a large bowl toss together all the remaining ingredients, then pour over the dressing and toss once more to coat them.

4. Slice up the steak, toss it in with the noodle salad, then pile it high and serve. Yum.