Thai Beef Noodle Salad

Lean in 15 - The Sustain Plan

Posted by Bluebird Books

About

I love Thai food and whenever I travel to Thailand this salad is the rst thing I order when I arrive. It’s also a great lunch to prep the night before and take to work.

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You Will Need (16 things)

  • ½ tbsp Coconut Oil
  • 1 x 240g sirloin Steak , trimmed of visible fat
  • Salt and Pepper
  • Juice of 1 Lime
  • 1 tbsp Fish Sauce
  • 2 tsp Light Soy Sauce
  • ½ tsp Sesame Oil
  • 1 Red Chilli , finely chopped
  • 2 Spring Onions , finely sliced
  • ¼ Red Pepper , de-seeded and finely sliced
  • ¼ Cucumber , de-seeded and sliced into thin half-moons
  • ½ Carrot , thinly sliced
  • ½ Mango , roughly chopped into cubes or slices (about 100g)
  • 220 g Pre-cooked thin Rice Noodles
  • Handful of Coriander , roughly chopped
  • Small handful of Mint

Steps (4 steps, 15 minutes)

  1. 1

    Melt the coconut oil in a frying pan over a high heat. When it’s really, really hot, season your steak and carefully lay it in the pan. Fry for 4 minutes on each side for medium rare, then leave it to rest until you’re ready to eat.

  2. 2

    While the steak is cooking, mix together the lime juice, sh sauce, soy sauce, sesame oil and chilli and set aside.

  3. 3

    In a large bowl toss together all the remaining ingredients, then pour over the dressing and toss once more to coat them.

  4. 4

    Slice up the steak, toss it in with the noodle salad, then pile it high and serve. Yum.