Strawberry, Banana, Yogurt Smoothie
A super easy recipe perfect to enjoy at anytime!
Posted by SugarNSpiceLily
About
I don't have much else to say about this, except that it was good enough to write about on my blog. Bananas go into just about all of my smoothies and I like to try new ideas sometimes. This one is pretty basic and you can substitute the milk for almond milk.
I have included a buying guide, so that you know what you're spending, should you decide to make this.
Walmart Great Value Plain Greek Nonfat Yogurt, 32 oz - $3.78
Trader Joe’s organic strawberries (frozen) - $2.79
Sam’s club Bananas (3 lb.) - $1.48
Great Value Lactose And Fat Free Milk, ½ gallon - $2.98
1 tbsp. Trader Joe’s Organic Chia Seed 12 ounce bag - $4.99
Skinnygirl by BELLA Personal Extraction Blender Set (Black) - Amazon $35+ (Mine was purchased on Groupon. I did not include this item when considering the overall cost of this recipe, since I already had it.)
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You Will Need (9 things)
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Ingredients
- 1 cup nonfat Greek Yogurt plain
- ¾ cup Frozen Strawberries (I used Trader Joe's Organic Strawberries.)
- 1 Frozen Banana
- 1 cup Fat Free Skim Milk (I used Lactose Free milk.)
- ½ cup Water
- 1 tbsp Chia Seeds (I used Trader Joe's Organic Chia Seed.)
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Appliances and Utensils
- Personal Extraction Blender (I have the Skinnygirl by BELLA Personal Blender.)
Steps (1 step, 5 minutes)
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1
Blend together until desired consistency is reached. Chill in the fridge overnight or serve cold.