Spicy Parsnip And Sweet Potato Soup
A nice warm healthy winter soup
Posted by Tasha M.
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You Will Need (12 things)
- 1 pinch Sea Salt
- 1 dash Olive Oil
- 6 tsp Cumin
- 1 tsp Hot Chili Pepper(s)
- 1 tsp Caraway Seeds
- 5 tsp Fenugreek
- 3 x Garlic cloves
- 1 ½ l boiling Water
- 1 kilo Parsnips
- 2 x Sweet Potato
- 1 x Onion
- 3 x Vegetable Stock cubes
Steps (12 steps, 60 minutes)
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1
Peel and cut parsnips and sweet potatoes, dice onion, peel garlic clove
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2
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3
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4
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5
Heat oil in a large pan and fry onion and garlic for 3 or 4 mins
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6
Add vegetables and caraway seeds and fry for approx 10 mins stirring everynow and then
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7
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8
Add water and stockcubes , cover and bring to boil then turn heat down and simmer for 20 mins.
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9
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10
Put in blender bit by bit,then return to pan
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11
Add the cumin, fenugreek, salt and chilli powder
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12
Stir well and serve