Happy Tummy Drink

Happy tummy, happy life!

Posted by mallory j.

About

Kefir is a super-food because it is fermented and is considered probiotic, it can ease a troubled tummy! I make this for breakfast sometimes or when I want a healthy snack. Kefir has a creamy texture that is just so awesome for smoothies!
Enjoy!

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You Will Need (4 things)

  • 10 (fresh) Mint Leaves
  • 1 tbsp Honey
  • 1 cup Strawberries (frozen or fresh)
  • 1 cup Kefir

Steps (3 steps, 10 minutes)

  1. 1

    Combine 1 cup kefir, 1 cup strawberries and 10 fresh mint leaves and blend.

  2. 2

    Blend in 1 tablespoon of honey.

  3. 3

    Enjoy your drink!