Creamy Low Fat Mushroom Soup

A must for mushroom lovers

https://www.cutoutandkeep.net/projects/creamy-low-fat-mushroom-soup • Posted by

This low fat recipe is must try for all mushroom lovers, earthy and healthy. You can mix it up but using a different mixture of different mushrooms

You will need

Olive Oil Cooking spray 1 cup Light (low fat) Thickened Cream 4 cup Vegetable Stock 1 Large, brown Onion(s) Thinely sliced 2 R Garlic Cloves Crushed 200 g Swiss or flat Mushroom(s) Thinly sliced 400 g Fresh button Mushroom(s) Thinly sliced 1 tbsp Fresh Chives Leaves 1 tbsp Fresh Thyme Leave 1 cup Plain Flour

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Time

Difficulty

Description

This low fat recipe is must try for all mushroom lovers, earthy and healthy. You can mix it up but using a different mixture of different mushrooms

Instructions

1. 

   Collect all your ingredients

2. 

   Spray a large saucepan with oil and cook mushrooms over high heat, stirring, for 5 minutes, or until softened. Remove and set aside

3. 

   Spray the pan with more oil and cook onion, garlic and half the thyme over medium-high heat, stirring, for 5 minutes. Add flour and stir to coat.

4. 

   Add stock and mushrooms. Bring to the boil. Reduce heat to low and simmer for 10–15 minutes, until soup has reduced slightly.

5. Blend soup with a stick blender until smooth. Stir in 1/3 cup cream. Gently simmer for a few minutes. Divide soup among bowls, swirl through remaining cream and sprinkle with remaining thyme. Serve with toast.