Chilled Avocado + Yoghurt Soup

The Naked Diet

https://www.cutoutandkeep.net/projects/chilled-avocado-plus-yoghurt-soup • Posted by Quadrille

Swirl a little bit of tahini here with a dollop of probiotic yoghurt. This is the ultimate naked spring time soup. serves 4 as a starter

You will need

Flesh of 2 large Avocado(s) , about 500g 3 Garlic Cloves 8 Spring Onions 3 tbsp Mint Leaves 3 tbsp Coriander Leaves 400 ml Vegetable Stock (cooled) 200 g Plain probiotic Yoghurt Juice of 1 Lemon , to taste Sea Salt and a good grinding of fresh black pepper
to serve:
Tahini dressing (see below) Plain probiotic Yoghurt Lemon Juice
TAHINI DRESSING
2 tbsp Tahini 2 tbsp Tamari 2 tbsp Apple Cider Vinegar finely grated zest and juice of 1 Orange(s) ½ Garlic clove, finely chopped 1 tsp Finely grated Fresh Ginger 1 tbsp Toasted Sesame Oil

Project Budget

Time

Difficulty

Description

Swirl a little bit of tahini here with a dollop of probiotic yoghurt. This is the ultimate naked spring time soup. serves 4 as a starter

Instructions

1. Place all the ingredients in a blender and blitz to a fine, smooth purée. Chill well. Ladle into bowls and add a swirl of tahini and yoghurt.

2. TAHINI DRESSING Put the ingredients into a small jar, put a lid on and shake well to mix, then season to taste. makes 80–100ml