Beat The Heat! Smoothie

Beat The Heat! Smoothie Recipe

https://www.cutoutandkeep.net/projects/beat-the-heat-smoothie • Posted by Little Gems by Kari

It has been VERY warm here in NY as of late. I'm not one for the hot and muggie so looking around the kitchen trying to find a way to cool down I put this together.

You will need

¾ cup - 1 cup Skim Milk 12 oz of greek Yogurt with honey Bag of frozen Fruit (strawberry, blackberry, blueberry)-thawed 1/2 way

Project Budget

Time

Difficulty

Description

It has been VERY warm here in NY as of late. I'm not one for the hot and muggie so looking around the kitchen trying to find a way to cool down I put this together.

Instructions

1. 

   Throw it in the blender.

2. 

   Pour it in a glass and enjoy. (excuse my photo of the glass- I couldn't wait for the picture I had to have a drink!)