Cut Out + Keep

Baked Kale Chips

A nice light snack!

https://www.cutoutandkeep.net/projects/baked-kale-chips • Posted by Kitty

Baked Kale Chips Ingredients 1 bunch kale 1 tablespoon olive oil 1 teaspoon sea salt

You will need

Project Budget
Almost Nothing

Time

0 h 20

Difficulty

Pretty Easy
Medium feb 2011 014 1315708930

Description

Baked Kale Chips Ingredients 1 bunch kale 1 tablespoon olive oil 1 teaspoon sea salt

Instructions

  1. Small oven 1315709725

    Preheat an oven to 300 degrees F (150 degrees C). Line a non insulated cookie sheet with parchment paper or tinfoil (optinal).

  2. Small feb 2011 012 1315709372

    With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Lightly coat ( I used an oil sprayer) kale with olive oil.

  3. Small feb 2011 013 1315709421

    Lightly sprinkle with sea salt (also optional) Some times I add a little sugar to get the sweet/salty flavour.

  4. Small feb 2011 014 1315709532

    Bake until dry and crunchy. Check on them often, they will burn quickly. This picture shows what it looks like when its done.