Baby Spinach Omelet

Great way to sneak something healthy into a breakfast!

https://www.cutoutandkeep.net/projects/baby-spinach-omelet • Posted by KMOM14

Great way to sneak something healthy into a breakfast! I really didn't taste the spinach nor did it have an overly crunchy texture - just a bit wee bit of spicy cheese flavor and brings a lively blend of yellow and green to the breakfast table. It is based on the following recipe: This is for 1-2 servings

You will need

4 medium Egg(s) 1 cup torn baby Spinach leaves 3 tbsp grated Parmesan cheese ¼ tsp Onion Powder 1/8 teaspoon ground Nutmeg Salt and pepper to taste Non Stick Non Stick Cooking Spray Fork Frying Pan Spatula

Project Budget

Time

Difficulty

Description

Great way to sneak something healthy into a breakfast! I really didn't taste the spinach nor did it have an overly crunchy texture - just a bit wee bit of spicy cheese flavor and brings a lively blend of yellow and green to the breakfast table. It is based on the following recipe: This is for 1-2 servings

Instructions

1. 

   Beat the eggs in a bowl with a fork.

2. 

   Add in the torn baby spinach leaves, parmesan cheese, onion powder, nutmeg, salt and pepper.

3. 

   Mix together until well blended.

4. 

   Spray the frying pan generously with the non-stick cooking spray, then pour mixture into the frying pan and cook on medium heat for 3 minutes.

5. 

   Use the spatula to flip the omelet over and cook the other side 2-3 minutes (mine was done at this point). If it is still too runny for you, reduce heat to low and continue cooking 2-3 minutes, or until it is done to what you like.