Apple And Asparagus Salad

Vegan.

https://www.cutoutandkeep.net/projects/apple-and-asparagus-salad • Posted by Murdoch Books

lunch gluten-free spring & summer Makes 2 mains or 4 side dishes Time 20 minutes


You will need

SALAD
200 g (7 oz) green Asparagus spears 200 g (7 oz) Zucchini (courgettes), cut into thick ribbons 200 g (7 oz) Apple , cut into ribbons 3/10 cup (40 g) roasted slivered Almonds
DRESSING
4 tbsp White Almond Butter Scant ½ cup (100 ml) orange, mandarin or Lemon Juice Sea Salt and black pepper

Project Budget

Time

Difficulty

Description

lunch gluten-free spring & summer Makes 2 mains or 4 side dishes Time 20 minutes


Instructions

1. To make the salad, blanch the asparagus spears in hot water for 5 minutes. Cook the zucchini and apple in a dry frying pan or chargrill pan.


2. Use a blender to make a creamy dressing of the almond butter, juice, sea salt and black pepper.

3. Drain the asparagus, add the zucchini and apple and sprinkle with the dressing. Scatter the roasted almonds over the salad to serve. TIP If asparagus is not in season, you can use steamed Brussels sprouts or green beans.